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Modus Operandi Of Iranian Ash Soup

 Iranian ash soup is a special dish of Iranian cuisine that is useful and rich. It is prepared from different types of grains and legumes and vegetables, very sweet and tasty. Preparation time: 15 minutes 


Meal time: 1h35 


total time: 1h50 

Iranian Ash Soup

Efrata Iranian Ash Soup

  • 1 cup, washed and soaked for 12 hours: chickpeas - white beans - kidney beans. 
  • ½ cup: green beans - mashed potatoes or green soybeans - yellow lentils - brown lentils - vermicelli 
  • 100 grams cleaned and finely chopped: vegetables - leeks - celery - green coriander 
  • 1 onion, sliced 
  • 2 chicken cubes 
  • 2 tablespoons of food and oil 
  • ½ teaspoon: salt - black pepper - cumin 

How to prepare Iranian Ash Soup

  1. Put the chickpeas and white and red beans in a pot of 1.5 liters of water and heat for 60 minutes until soft, then wash the yellow and brown lentils and mix and put on top of the chickpeas and beans to let the mixture boil. for 35 minutes until everything is soft and the mixture is well combined and becomes heavy, then add green beans, spinach and leeks Celery and green coriander, then add salt, pepper, cumin and chicken stock cubes. Mix until the ingredients are combined, then add the vermicelli and leave the mixture for 10 minutes until the vermicelli is soft. Put vegetable oil in a frying pan over medium heat, add onions and leave it for 7 minutes until it turns brown, then add it to the soup and pour it on the plate.


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