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When you can't focus or sleep and suffer from pain all over your body, this could be fibromyalgia!

 When you can't focus or sleep and suffer from pain all over your body, this could be fibromyalgia!

  Fibromyalgia, or fibromyalgia, is a common and chronic syndrome that causes pain throughout the body, mental distress with fatigue and sleep, and problems with memory and mood.

Researchers believe that fibromyalgia amplifies painful sensations by affecting the way the brain and spinal cord process pain and non-pain signals, notes  Medical News Today.

This syndrome can be difficult to understand, even for doctors, because its symptoms mimic those of many other diseases, as a result of which fibromyalgia is often misdiagnosed.

Symptoms of this disease often begin after an event, such as physical trauma, surgery, infection, or severe emotional stress. In other cases, symptoms build up gradually over time, without incident.

Learn about fibromyalgia symptoms, causes, and treatment methods with us in this article.

When you can't focus or sleep and suffer from pain all over your body, this could be fibromyalgia!

Symptoms of fibromyalgia 

The Mayo Clinic website notes that initial symptoms of fibromyalgia include:

  1. Diffuse pain: The pain associated with fibromyalgia is only described because it did not last for at least three months. To be considered widespread, the pain must occur on both sides of your body, and above and below your waist.
  2. Fatigue: People with fibromyalgia often wake up tired, despite sleeping for long periods.
  3. Many people with fibromyalgia often have other sleep disorders, such as restless legs syndrome and sleep apnea.
  4. Cognitive difficulties: A symptom commonly referred to as "fibro fog" is impaired ability to focus, pay attention, and focus on mental tasks.

Other common symptoms:

  • Jaw pain and stiffness
  • Pain and fatigue in the facial muscles
  • stiff joints and muscles in the morning
  • headache
  • Irritable Bowel Syndrome (IBS)
  • painful menstrual periods
  • Sensitivity to cold or heat

When you can't focus or sleep and suffer from pain all over your body, this could be fibromyalgia!

Fibromyalgia often coexists with other conditions, such as:
  • irritable bowel syndrome
  • Chronic Fatigue Syndrome
  • Migraines and other types of headaches
  • Cystitis or painful bladder syndrome
  • temporomandibular joint disorders
  • Worried
  • Depression
  • Postural tachycardia syndrome

Causes of fibromyalgia 

Many researchers believe that repeated stimulation of the nerves causes the brain and spinal cord of people with fibromyalgia to change.

This change includes an expansion in the levels of specific synthetic compounds in the cerebrum that sign aggravation.

In addition, pain receptors in the brain seem to develop some kind of painful memory and become sensitive, which means they can overreact to both painful and non-painful cues.

Explains the site Health Line states that there are likely many factors that lead to these changes, including:

When you can't focus or sleep and suffer from pain all over your body, this could be fibromyalgia!

Genetic factors: Since fibromyalgia tends to run in families, there may be some genetic changes that can make you more likely to develop this disorder.

Infections: Some diseases cause or exacerbate fibromyalgia.

A previous illness can trigger fibromyalgia or make symptoms worse. Influenza, pneumonia and gastrointestinal infections such as you are caused by salmonella and others

Physical and emotional events can produce fibromyalgia. Prolonged psychological stress may also lead to this condition.

Exposure to trauma: People who go through severe physical or emotional trauma may develop fibromyalgia. The syndrome has been linked to post-traumatic stress disorder (PTSD).

Methods for treating fibromyalgia 

Infection: Some diseases cause or exacerbate fibromyalgia.

Treatment may include some of the following:

  • Active exercise program
  • Acupuncture
  • Psychotherapy
  • behaviour modification therapy
  • Chiropractic care
  • massage
  • physical therapy
  • Low dose antidepressants
  • pharmaceutical

Playing sports

A combination of aerobic and resistance exercises, or strength training, has been linked to reduced pain and sleep disturbance in some patients.

If exercise helps relieve symptoms, it's important to stick to it to see progress. Working with a personal trainer may help keep your exercise program going.


Who are high school students starting acupuncture treatment for fibromyalgia? The number of sessions required depends on the symptoms and their severity.

behaviour modification therapy

Behaviour modification therapy is a form of cognitive-behavioural therapy (CBT), which aims to reduce negative behaviours, stress or increase pain, and improve positive and mindful behaviours. It includes learning coping skills and relaxation exercises.


  • Fibromyalgia can be severe enough to interfere with your daily routine. The doctor may prescribe a pain reliever such as aspirin or ibuprofen, these medicines can help reduce pain levels
  • Reduce inflammation and sleep better.
  • Antidepressants and anti-seizure medications are two other classes of medications that your doctor may prescribe to control pain.


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