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How To Make A Fasting Pane

 The fasting pane is a distinctive recipe that is prepared in an easy and fast way, suitable for fasting, from simple vegetable ingredients. It is a mixture of mashed potatoes and crushed fried chickpeas. A very tasty and delicious pane.

Preparation time:  15 minutes

Cooking time:  20 minutes

Total time:  35 minutes

How To Make A Fasting Pane

Ingredients Fasting builder

  • ¼ kilogram of boiled chickpeas
  • 4 boiled potatoes
  • 1 finely chopped onion
  • 1.5 cups of vegetable oil for frying
  • 1 teaspoon: salt - black pepper - paprika - chicken spices - garlic powder - onion powder
  • To cover: 2 tablespoons of starch
  • 2 cups: flour - water - cornflakes
  • ½ teaspoon: salt - garlic powder - onion powder - chicken spices

How to prepare Fasting builder

  1. Put the chickpeas grinding them in a deep bowl, mash the boiled potatoes and add them with chopped onions, salt, pepper, paprika, chicken spices, garlic powder and onions, then knead them well and shape them into oval disks, half of them in a tray on a nylon layer, and put them in the refrigerator for 60 minutes until the disks hold together.
  2. In the meantime, we mix the covering ingredients for the first layer, which are flour, water, starch, salt, pepper, garlic powder, onions, and chicken spices until we get a thick liquid texture. After an hour, we take the pan out of the refrigerator and dip them in the prepared mixture, then with the cornflakes, then put the vegetable oil in a frying pan over medium heat and wait. Until the oil heats up, then add the paneer patties and leave them for 10 minutes until they are tender and browned and take on a golden colour, then we put them on paper napkins to get rid of the excess oil, then we pour them into a serving dish, health and here.


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